If you feel sad, overwhelmed and generally disinterested in what is happening around you for a 2 to 3 week period I suggest you consult your doctor for assessment. Post natal depression is nothing to be frightened about or ashamed of.
There are several ways you can gain the help you need. The first step is to recognise you need the help. Sometimes the new Mum is not really aware of how she feels, she just knows things aren’t right. Or if people close to you, those you trust suggest you may be experiencing post natal depression, consider the possibility and speak with your doctor.
Clinical Hypnotherapy and Counselling extends the opportunity for you to explore and understand the reasons for post natal depression.
I can guide you in reducing the negative effects of the depression and strengthen your emotional health, so you can become more enthusiastic and enjoy your life.